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Hey guys! I recently had the pleasure of chatting with WJLA in Washington D.C. about [Read More...]
Hi everyone! On Wednesday, July 5th I got to do a really fun segment on [Read More...]
Did you know that according to the Centers for Disease Control(CDC) more than 12 million [Read More...]
Thank you to my friends at Fox 45 in Baltimore, MD for having me again. [Read More...]
How to Do an Elbows-In Wall Push-Up. Part of the series: Livestrong – Getting in [Read More...]
Check out this helpful video I shot as part of the Livestrong video training series, [Read More...]
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