Eraldo Talking Diet Trends at B’More Lifestyle, WBFF Fox Baltimore

I had a hot topic to discuss with my friends at B’More Lifestyle on Fox Baltimore: THE Latest Diet Trends! We talked about intermittent fasting, the 5 factor diet, the dash diet and of course, my favorite: the mediterranean diet. Take a look at the segment and let me know your thoughts. Have you tried any of these? What works for you? What doesn’t? I’d love to hear your feedback!

 

What are your thoughts? Leave them here...