Laura Niemi, Jack’s Mom on This is Us talks about her career and new projects. Sleep Health Specialist Terry Cralle shares with us the importance of starting kids off early with good sleep habits and the impact of getting enough sleep. Founder of Eat Your Way to Wellness, Jessica DeLuise shares some of her delicious and healthy recipe ideas using Lifebred, an allergen and gluten free bread. Lauren Brenner talks with Eraldo about empowering women and why she started Pure Power Boot Camp. Eraldo talks about how he lost 1 inch off his waist with KV Fitness Bella Band Sweat and Sauna Vest. The vest reduces fat for weight loss and gives great back support. Reality Stars like Angela Simmons and Rashida Frost are wearing the KV Vest.